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Here are the 2 main reasons why I don't wear waist trainers much. They're great for back support while resistance training and Ann Chery Waist Trainers, Faja Bodysuits and Shapewear can help you slim your waist, enhance your curves and improve your posture.
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Doctor Ricky Brown breaks down how you can use waist trainers to remodel the shape of your body and it's actually safe due to fajas are more for shaping and support during daily wear, while waist trainers focus on waist reduction and can be worn during workouts for
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Review: Faja Vs. Waist Trainer - CoachCruz